Let me ask you a simple question:
When was the last time you sat alone with yourself, without a phone, without a word, in complete silence?
Not very long ago? Or maybe never.

In today's world, we are always surrounded by people, locked in screens, in the middle of noise.
Yet, deep inside us all, there is an empty chair
- called "loneliness."

Social media and loneliness in the crowd

The funny thing is, the more connected we become,
the more disconnected we feel.

Likes, comments, stories—they're all there.
But there's no one really around.

When you're scrolling quietly at night and suddenly feel sad—
that moment is loneliness. And how you handle that feeling changes everything.

Is loneliness always a bad thing ?

No. Loneliness is not always a weakness.

In fact, many great artists, philosophers, and scientists have found their most valuable insights in solitude.
These silent moments allow you to hear your own inner voice ,
which is lost in the noise around you.

? But yes, too much loneliness becomes toxic.

When you can't share your feelings with anyone,
when no one wants to understand your pain—
then loneliness turns into a suppressed cry.

So give yourself some alone time, that's fine—
but don't forget, humans are social creatures.
Having good friends, a cup of tea, or someone to talk to is so important.

? So what is the solution?

Don't be afraid of loneliness, make it a friend.
– Walk alone, but laugh with someone along the way.
– Be quiet, but sometimes open up.
– Spend time with yourself, but don't keep the door completely closed.

✍️ Last words:

How you view loneliness will determine what kind of person you become.

We are all alone in this world—
but being alone together is perhaps the true beauty of life.

If you ever feel like you're alone, know that at the moment you're reading this, there's at least one person (me) who wants to stand by your side .